Ages & Stages
- Health information for all ages of men, women and children for many of the milestones in your life
- Learn what it takes to eat healthy, decipher labels, lose weight naturally and plan nutritional meals
- Exercise tips, balanced body education, workout plans and tricks for living a fitter lifestyle
- Strategies for improving emotional well-being, mind and mood disorder education, advice for managing stress and increasing energy
- Do-it-yourself guidelines and information to prevent disease and promote one’s individual health
- Discover holistic health approaches, natural healing resources and the benefits of alternative therapies
This Summer, Open the Front Door and Push Your Kids Outside
Cord Prettyman, Certified Personal Trainer at Absolute Workout Fitness and Post-Rehab Studio- Woodland Park
ColoradoHealth, a part of the ourColoradonews.com family, was developed to offer comprehensive health advice and education for the whole Front Range family from those who know you best - local health experts.
Articles designated with this are written by staff reporters with Colorado Community Media. Disclaimer: the opinions presented in all other columns are the authors’ own and should not be considered the official opinion of CCM.
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