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Reaching for New Year's goals - Our Colorado News: Health Gallery

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Reaching for New Year's goals

Rock Climbing can provide a challenging workout and an alternative to the gym in the new year.

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05 GG fitness1

Harry Edmonds climbs at Rock'n & Jam'n indoor climbing gym, 7390 S. Fraser St., in Centennial. Edmonds, who has been climbing for about four months, said it is a great alternative to the gym for a workout. "It's like a game of chess," he said. Photo by Courtney Kuhlen | ckuhlen@ourcoloradonews.com

05 GG fitness2

05 GG fitness2

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05 GG fitness3

Alex Skruch, 12, helps his sister Anna, 9, slackline Dec. 28 at Rock'n & Jam'n in Centennial. The indoor climbing gym offers fun for kids and adults. Photo by Courtney Kuhlen | ckuhlen@ourcoloradonews.com

05 GG fitness4

05 GG fitness4

Alan Prehmus, of Littleton, climbs at Rock'n & Jam'n in Centennial Dec. 28. Prehmus said he is a long-time rock and gym climber and enjoys the physical and mental workout. Photo by Courtney Kuhlen | ckuhlen@ourcoloradonews.com

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    ColoradoHealth, a part of the ourColoradonews.com family, was developed to offer comprehensive health advice and education for the whole Front Range family from those who know you best - local health experts.

    Articles designated with this are written by staff reporters with Colorado Community Media. Disclaimer: the opinions presented in all other columns are the authors’ own and should not be considered the official opinion of CCM.

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