DVDs let clients take workout on road, home
Kristin Skordahl, an instructor at The Ballet Physique in Littleton, is the lead instructor in the "Amped Up" workout DVD released by the studio.
Kristen Zurek is the founder of The Ballet Physique in Littleton and the lead instructor in "Signature Sculpt," a workout DVD released by the studio.
"Signature Sculpt" and "Amped Up" are two workout DVDs released by The Ballet Physique, a Littleton-based barre fitness studio.
Kristen Zurek instructs proper form during a class at The Ballet Physique Jan. 18. Zurek founded the barre fitness studio and recently released two at home workout DVDs.